ME
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Wednesday, May 10, 2006
First land training with the J1s
Had our first land training with the J1s after school today. I tell you, it was the longest PT session I ever had. Really. We started off with 3 rounds around the school and it was the first time i actually ran the route around the school. Oh oh. before tt, we also did 60pushups.
sighh. and when we were running, I decided to run with the girls. Sorry dear. But i just felt that you should train with the guys and at the same time, i'd be able to bond with some of the girls. However, it didn't turn out that way in the end. Started off with them at first, but after the second round, i... overtook them. i know i shldn't have done that. Like some show-off or smth... and didn't bother waiting for them. Nooooo. that shldn't be it. Next time, i'll run WITH them. yupps.
After which, we rested and next, relay time. Yayyy. this time, vince and i were in the same team. Had to run up and stop at each level to do different exercises. 2nd lvl- 30pushups. 3rd- 50crunches. 4th- 15 burpies. We did this twice. By then, my legs were feeling a lil heavy. booboo. The captain of the day was Joel, whom i came to realise is a very nice guy. He never got angry or raise his voice towards us throughout the whole training. And the canoeists were rather friendly and fun to be with. That was a good start. =)
Lastly, we started on our circuit training, but without running rounds of the track. This time, it was just plain pushups, squats, pullups, crunches and MORE pushups. I think we did about 120+ pushups in total. I started on the guys' style of pushup, but after some time, one of the seniors came over and told the girls to do the knee pushup. I tried to hang in there but did the last 8-10 pushups in the girls' style. Gotta be strong!
Yayyy. Guess wad. I dreamt that i could do 3 pullups unassisted!! Really! I was overjoyed. But to be disappointed when I woke up. bleeeeahh.
Made quite a few friends today. So far, I know of amanda, peihan, xiaoting, yolanda and of course, suemaine. :))
Hope that this's a good start to kick off my 2 yrs of canoeing in cjc.
the memories will always stay. love ya.
sighh. and when we were running, I decided to run with the girls. Sorry dear. But i just felt that you should train with the guys and at the same time, i'd be able to bond with some of the girls. However, it didn't turn out that way in the end. Started off with them at first, but after the second round, i... overtook them. i know i shldn't have done that. Like some show-off or smth... and didn't bother waiting for them. Nooooo. that shldn't be it. Next time, i'll run WITH them. yupps.
After which, we rested and next, relay time. Yayyy. this time, vince and i were in the same team. Had to run up and stop at each level to do different exercises. 2nd lvl- 30pushups. 3rd- 50crunches. 4th- 15 burpies. We did this twice. By then, my legs were feeling a lil heavy. booboo. The captain of the day was Joel, whom i came to realise is a very nice guy. He never got angry or raise his voice towards us throughout the whole training. And the canoeists were rather friendly and fun to be with. That was a good start. =)
Lastly, we started on our circuit training, but without running rounds of the track. This time, it was just plain pushups, squats, pullups, crunches and MORE pushups. I think we did about 120+ pushups in total. I started on the guys' style of pushup, but after some time, one of the seniors came over and told the girls to do the knee pushup. I tried to hang in there but did the last 8-10 pushups in the girls' style. Gotta be strong!
Yayyy. Guess wad. I dreamt that i could do 3 pullups unassisted!! Really! I was overjoyed. But to be disappointed when I woke up. bleeeeahh.
Made quite a few friends today. So far, I know of amanda, peihan, xiaoting, yolanda and of course, suemaine. :))
Hope that this's a good start to kick off my 2 yrs of canoeing in cjc.
the memories will always stay. love ya.
scrambling away into darkness at 7:45 AM
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